The Embodied Collective

The Embodied Collective is your weekly love note from yours truly. Think of this as a guide for inspiration and insight, intentionally crafted to empower you in discovering deeper connection, confidence, and freedom within your body and life. Join me as I share the transformative teachings I've gained from my 600-hour VITA™ Sex, Love & Relationship Coaching Certification along with my 11+ years as a Somatic Healer and Coach. For those seeking growth, vitality, and community, this is your weekly guide to aligned living. And I am SO happy to have you here.

If Discipline Feels Like a Struggle- Devotion Might Be Your Key

Hello, bright one- When you think of the word discipline what is the first thing that comes up for you? And, are you someone who identifies as being disciplined? If you’re like most of the women who hire me as their coach, then you have a big heart with even BIGGER dreams and yet you might fi...

Nov 12, 2024

Hey Beautiful, I'm Back: Filling You In on the Past Year of Transformation

Sweet Friend- Wow, it’s been a minute since I’ve connected with you here. How have you been? What’s been alive for you? I would genuinely love to hear 🫶🏻 I personally have been on a JOURNEY over the last year— ❤️ I invested in the most transformational coaching container of my life (more a...

Nov 04, 2024